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Event Series Chair Yoga Bi-weekly Wellness Series

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Caregiver Support Group

Caregiver Support Group  We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver.  In this support group, we talk about stress, self-care, family dynamics, and more.   We want to care for you as…

Peace of Mind Planning

 Peace of Mind, Long term Planning  Join the PA Family Network in this interactive workshop to…  Get information and strategies on handling Long Term Planning*  Identify services/supports so you and your loved one can live a good life  *We cannot offer legal or financial advice https://zoom.us/meeting/register/tJAufu-spzwqGtCDX6nD_IUrVyERVpqZb9-B      

Event Series Chair Yoga Bi-weekly Wellness Series

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

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