Everyone Needs a Backup Plan!
PA, United Stateshttps://zoom.us/webinar/register/WN_fCLGQiggTGep5PNzau2Duw
Events List
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Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Support Group for Parents/Caregivers Raising Children Birth-to-5 Years Old
Virtual PA, United StatesJoin us for support! Caring for a young child with intellectual and/or developmental challenges can be very overwhelming, but you are not alone! We have a safe place for you to process the stressors you are experiencing and to find support for yourself and your family. Join us at one or all of our support…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Transitions Through the Lifespan
PA, United Stateshttps://zoom.us/j/96696334580?pwd=ekNiNUhMRC9Sa2UrS0tWbURIZjRNZz09