Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Friday, June 23rd from 9AM - 3PM 4200 City Ave., Garden Ballroom. The City of Philadelphia Department of Behavioral Health and Intellectual disAbility Services and the IDS Public Awareness Committee…
Join us for support! Caring for a young child with intellectual and/or developmental challenges can be very overwhelming, but you are not alone! We have a safe place for you…
Register Now- https://www.eventbrite.com/e/623653312847 Join us this June for our Intellectual/Developmental Disabilities Community Summits on the the topic of Moving Forward and Building Resilience. All summits will take place from 1:30pm-8:00pm
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…