Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…
Events List
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Overburden by Systems of Care and How to Reduce that Stress- Caregivers of Individuals aged 6+
Our loved ones are often involved with multiple systems of care which can be quite overwhelming. All the paperwork and wait times can be very stressful on caregivers and their…
Chair Dance Cardio – Bi-weekly Wellness Series
Virtual PA, United StatesThis weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to…
Using The LifeCourse to Plan and Problem Solve – Siblings
Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn…
Chair Yoga Bi-weekly Wellness Series
Virtual PA, United StatesThis is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint…