This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Dad’s Good Life Group Open to all who love with a father’s heart! We have a safe place for you to connect with other dads (or those in a father-like position) who understand the things you are dealing with in your role as a caregiver of someone with an Intellectual disability/autism. You matter, and we…
Deadline to RSVP for Toys & Books: 5pm on 12/16/2023 RSVP with: Contact Person: Name, Email, Phone Number Childs: Name, DOB, Gender You will receive a confirmation email with additional information Doreatha Davis: ddavis@visionforequality.org Joan T.Nelson: envision.JTN@visionforequality.org June Waters-Bey : envision.JWB@visionforequality.org Download the flyer for more information here
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
