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Birth- Five Caregiver Support Group, Third Friday

Do you live in Philadelphia and care for a child five years old or younger with an intellectual/developmental disability or autism? We want to help support you! Connect with other caregivers who “get it”, learn tips on reducing stress and taking care of yourself as a caregiver. Register Here- https://us06web.zoom.us/meeting/register/tZwrf-igqTkuE9R0HZFROEqf5UPseeN8UOi_

Lead the Way to Healthy Relationships and Sexuality

LEAD The Way to Healthy Relationships & Sexuality  Join the PA Family Network in this interactive workshop to…  Learn practical strategies and skills that encourage healthy relationships and sexuality while mitigating risk  Discuss boundaries, relationships, risks, and self-advocacy skills  Learn 4 steps to healthier relationships  https://zoom.us/meeting/register/tJMrduqpqzwpG9SfHrmQ7597X7lfCqOEXY_R

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

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