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Event Series Chair Yoga Bi-weekly Wellness Series

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

Support Group for Parents/Caregivers Raising Children Birth-to-5 Years Old

Virtual PA, United States

Join us for support! Caring for a young child with intellectual and/or developmental challenges can be very overwhelming, but you are not alone! We have a safe place for you to process the stressors you are experiencing and to find support for yourself and your family. Join us at one or all of our support…

Waiver Basics, Part 2

PA, United States

https://zoom.us/meeting/register/tJMpcu6urD8pE9eDft4mEb500Ilw30o26VcA

Caregiver Support Group

PA, United States

https://us02web.zoom.us/meeting/register/tZArf-qsrzorGNK4xeA9ezck1AJarPUddvcwCac

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