This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Dad’s Good Life Group Open to all who love with a father’s heart! We have a safe place for you to connect with other dads (or those in a father-like position) who understand the things you are dealing with in your role as a caregiver of someone with an Intellectual disability/autism. You matter, and we…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/tJMufuiuqz0vEt2EomEV59iZbIzKM3My0UM7
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Waiver Basics, Part 1 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register, apply,…
Waiver Basics, Part 2 Join the PA Family Network in this 2-part workshop to learn how waivers can support your loved one. Target Audience: Families with individuals just entering the system. Address the importance of having a vision of your loved one’s needs to live a good life Basic information of how to register,…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Caregiver Support Group We have a safe place, meeting EACH MONTH, for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. In this support group, we talk about stress, self-care, family dynamics, and more. We want to care for you as…
Safety in the Community Join the PA Family Network in this interactive workshop to… Build skills to increase safety at home, work, and in the community Mitigate risk while living a meaningful everyday life https://zoom.us/meeting/register/tJIkf-GvqT8oG9OfYlHV9-6HrJAoXKp5HUdR
LEAD The Way to Healthy Relationships & Sexuality Join the PA Family Network in this interactive workshop to… Learn practical strategies and skills that encourage healthy relationships and sexuality while mitigating risk Discuss boundaries, relationships, risks, and self-advocacy skills Learn 4 steps to healthier relationships https://zoom.us/meeting/register/tJcoduCvqD8jHdyGJ-XGu_CUkW9Ab8Lh5Abu
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Experts will explain the PA ABLE Savings Program and Pennsylvania's Work Incentive Programs. Jan. 23, 2024 6:30 PM - 7:30 PM
Peace of Mind, Long-term Planning Join the PA Family Network in this interactive workshop to… Get information and strategies on handling Long Term Planning* Identify services/supports so you and your loved one can live a good life *We cannot offer legal or financial advice https://zoom.us/meeting/register/tJMsf-6rqjkvHdwwBmosboUDAo3PoQBjJJrf
Taller de Conceptos Básicos de Exención Parte 1 Únase a la PA Family Network en este taller de 2 partes para aprender cómo las exenciones pueden apoyar a su ser querido. Dirigido a: Familias con personas que acaban de entrar en el sistema - Abordar la importancia de tener una visión de las necesidades de…
Our loved ones are often involved with multiple systems of care which can be quite overwhelming. All the paperwork and wait times can be very stressful on caregivers and their families. Join us as we discuss the different systems we might encounter on our caregiving journey, how they might cause us stress, and how we…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Using The LifeCourse to Plan and Problem Solve Join the PA Family Network in this interactive workshop to… Identify service/supports so your loved one can live an Everyday Life Learn to use the LifeCourse framework and tools to plan for your future! https://zoom.us/meeting/register/tJYtc-qrrDwpEtdMxFao7QEnYXVd9aEh5l_H
Dad’s Good Life Group Open to all who love with a father’s heart! We have a safe place for you to connect with other dads (or those in a father-like position) who understand the things you are dealing with in your role as a caregiver of someone with an Intellectual disability/autism. You matter, and we…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…