This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Calling all Families Come and join us for an informative meeting where you can share you or your loved ones' story of Abuse, Neglect or Exploitation. Help us to create an Action Plan. Please email jfischer@visionforequality.org for the Registration Link
Session 1: Advocating for your child or yourself - Easy tips, Rules and Rights What to do when it’s not working. A PhillyFam Educate to Connect Series Interactive Live trainings. Learn with and from other families. Get questions answered. Session 2: Transition to Adulthood – What you need to know to plan for the…
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
Wednesday, May 9, 2024 Educate to Empower Series Focus: Federal, State and City Legislators A New PhillyFam Series Explore paths to individual and systemic solutions. Collaborate with other families. Learn easy, concrete ways to advocate. Plan your own action steps. This event is Virtual Questions: Phillyfamvillage@gmail.com
