This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
Voices Rising for Justice will be hosting a Town Hall Meeting on 10/8/2024, 10/29/2024, and 11/20/2024. We will be discussing the need for an Offender Registry in Pennsylvania and Incident Reporting in PA. (10/8/2024) This meeting will be held via Zoom. It is 6:30pm - 8pm If you need reasonable ADA accomodations, please call…
Philly Fam is back with a Fall Series Educate to Empower (E2E) Topic: Are your Services on the Line? Your Voice is Your Vote! Join us Monday, October 28, 2024 7pm to 8:30pm https://bit.ly/Voteyourvoice Questions - Please email phillyfamvillage@gmail.com
This weekly, virtual, Chair Dance Cardio class is meant to be a whole-body workout that's actually fun! It's good for your heart and it will get your body moving to your favorite songs. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts…
This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…
