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Educate to Empower – Build Your Skills, Part 1

Virtual PA, United States

Educate to Empower (Series Session 4) For all ages and stages Come to one session or attend the entire series. Build your Skills, Part 1 April 22, 2025 7pm-8:30pm Register at https://bit.ly/EEApr22

Philladelphia Caregiver Support Group- Fourth Tuesday

Virtual PA, United States

We have a safe place for you to connect with other caregivers who understand the things you are dealing with and find the support you need as a caregiver. A place to connect with others to talk about stress, self-care, family dynamics, and more. For more information- Contact Program Manager: Chou Hallegra challegra@visionforequality.org Register Here-…

Chair Yoga Bi-weekly Wellness Series

Virtual PA, United States

This is a gentle form of yoga that can be done while sitting. It can improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain. Taught by Megan Do Nascimento: She is a Philadelphia native who studied dance at the High School for Creative and Performing Arts and Spanish…

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